Acne Prevention Tips
•Do not touch the skin areas which are affected by acne with your fingers, as it can spread the infection to other skin areas as well.
•Maintain hygiene i.e., use clean bed sheets, pillow cases and towels. Dirty towels can be the breeding ground of germs and bacteria, thereby causing severe cases of acne breakouts.
•Dandruff and oil in hair can cause acne too, so to prevent that, avoid doing such hair styles which make your hair touch or fall on your face.
•Exercise everyday as it helps in proper blood circulation, and adequate transfer of oxygen to all the body cells. Exercising will help in both reducing stress and preventing acne.
•Take shower after undertaking any kind of exercise or physical activity to prevent dirt and sweat from getting accumulated in the skin pores.
•Drink lots of fluids and water as it will help in elimination of wastes and toxins from the body, resulting in a blemish free, glowing skin.
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